Our blogger Kathleen Raines with Health Fit Bodies has created a Breast Cancer Post-op program. Any questions, concerns, contact Kathleen directly for help, advice, assistance. From Kathleen: “This Breast Cancer Post-Op program is for someone who has undergone a mastectomy, radiation to the chest area, a sentinel node biopsy and/or an axillary node dissection. Go through Step 1 and self assess your range of motion. If you feel your range of motion is limited then proceed to Step 3. Even if you are months or years pass your surgery you should still assess your range of motion in Step 1 to make sure scar tissue has not formed.”
