Author Archive for Kerri

Kerri Gedert is a Food Scientist/Nutritional Food Product Designer who specializes in recreating traditionally decadent, indulgent (typically starch and sugar based) foods to be low in carbohydrates, gluten-free, sugar-free, high-in-fiber and protein, low-glycemic, comprehensively nutritiousand yes, delicious. Kerri currently resides in Denver, Colorado where she owns and runs Poparuba, her second of two companies she founded to create and market her gluten-free, low-carb, good-for-your pastry creations. Kerri also works as a Food Coach, helping people to understand food and their individual challenges with eating healthfully. Kerri’s goal is to educate, empower and inspire people to permanently change the way they think about, buy, prepare and consume food. Kerri is also a dedicated yogini and fitness fanatic. She is a true lover of food, wine, fitness and wellness, alike. Kerri believes food should be a source of happiness and energy. Kerri’s blog for Happiness Series, “Loving Life and… Food,” gives us great recipes, tips, and information about how to enjoy life, especially good food!