• Other Recent Articles

  • Daily Tip

    Daily Tip

    Be willing and able to accept yourself.

  • Daily Tip

    Daily Tip

    The universe delivers what you want to you when you ask without resistance.

  • Daily Tip

    Daily Tip

    When your personality is in alignment with your soul that is your power.

  • Tahini Cocoa Truffles - an Ageless Diet™ Recipe

    Tahini Cocoa Truffles – an Ageless Diet™ Recipe

    A new treat for you ageless beauties who have a sweet tooth. This one has a Middle Eastern flair to it, reminds me a little of my favorite dessert in Istanbul, besides baklava, called halvah, which is essentially a sesame paste with some sort of sweetener. These truffles have a more exotic taste than the […]

  • Daily Tip

    Daily Tip

    Everything you want is downstream.

  • Daily Tip

    Daily Tip

    The difference between hope and fear is recovery.

  • Daily Tip

    Daily Tip

    Separate yourself from what’s happening in your life to how you feel about what’s happening.

  • David's Black Bean Tacos - an Ageless Diet™ Recipe

    David’s Black Bean Tacos – an Ageless Diet™ Recipe

    After a trip to Sian Ka’an, a biosphere just past Tulum, on the Yucatan Peninsula, to hang out at my friend Todd’s new place, I was hooked on the food. Everyday was another really delicious meal cooked by David, Todd’s chef. Breakfast was fresh fruit, a satisfying, filling but still light enough to snorkel the rest […]

  • Daily Tip

    Daily Tip

    You are where you are. Think a better thought to move forward.

  • Daily Tip

    Daily Tip

    You have guidance within. Listen to it.

  • Fish Tacos - An Ageless Diet™ Recipe

    Fish Tacos – An Ageless Diet™ Recipe

    This is one of my favorite fast dinners to make. Especially when I’m craving a taste of the beach and the sun and sea. They’re fresh, full of great, good-for-you vegetables, and eating them with cabbage leaves as your tortilla stand-in is an option, if you want to make them paleo-friendly. I, however, love my […]

  • Daily Tip

    Daily Tip

    You have control of how you want to feel.

  • Grilled Corn and Cabbage Salad - an Ageless Diet™ Recipe

    Grilled Corn and Cabbage Salad – an Ageless Diet™ Recipe

    My new favorite salad, created on the fly using the bounty of Farmers Market corn, zucchini, and crunchy, crispy pickling cucumbers. Got the red cabbage at the store since I’m on a can’t-stop-won’t-stop taco kick and shredded cabbage goes so well with any kind of taco action. (I’ll make a taco out of anything, and […]

  • Pico De Gallo

    Pico De Gallo

    The simplest salsa you’ll ever make. Perfect for those overripe tomatoes at the Farmers Market, the ones they have in a box, sold at a discounted price because they’re bruised, battered, and ready to eat 5 minutes ago. These juicy tomatoes make the best pico de gallo. 

  • All Recent Articles