What Is The Ageless Diet™?

The Ageless Diet™ Lifestyle The Ageless Diet Lifestyle is focused on promoting an Ageless You. It’s a diet and a lifestyle, created to keep you feeling healthy and looking ageless for decades. For this program, I’ve tested and developed recipes, and created tips, shopping lists, meal plans, a supplement line, an exercise program, a meditation practice, and […]

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  • Daily Tip

    Daily Tip

    Commit to healing yourself. See that self-healing as a part of healing the planet.

  • Daily Tip

    Daily Tip

    The way people parent, with fierce love, is the way we need to be about the Earth. It’s time we mothered this planet with care, love, and protective fierceness.

  • Daily Tip

    Daily Tip

    There is no place where we start and they end. There is no higher consciousness “out there.” It’s all right here.  

  • Daily Tip

    Daily Tip

    Healing is a kind of detox. Stuff is brought up for you to deal with.

  • Daily Tip

    Daily Tip

    Ideas grow stronger when they’re shared. What ideas are you sharing?

  • Daily Tip

    Daily Tip

    Align your inner and outer worlds. Live on the Earth, think the thoughts of Heaven.

  • Join Us in September 2014! Yoga + Wellness Retreat in Aspen, CO

    Join Us in September 2014! Yoga + Wellness Retreat in Aspen, CO

    ASPEN! YOGA! RETREAT! Raise the Vibration. Transform Your Life This early September, 2014 in Aspen, CO. Join Us for the Yoga + Wellness Retreat.  Working with Padmini, founder of Maha Padma Yoga in New York City and the Ageless Diet™ we’re doing a series of retreats in beautiful places. Retreats that empower you find a place […]

  • Daily Tip

    Daily Tip

    Do what you say you’re going to do. Do what you want to do because you want to explore.  

  • Daily Tip

    Daily Tip

    Everything you do moves you forward.

  • Daily Tip

    Daily Tip

    Focussing is painful, but the payoff is huge. You go deep.

  • Daily Tip

    Daily Tip

    How you move through the world works for you… if you’re a runner, run.

  • Body After Baby - "I never gave up on the body that didn't give up on me."

    Body After Baby – “I never gave up on the body that didn’t give up on me.”

    My daughter Charlotte turned one on the 31st of March. It has been a year filled with many firsts from breastfeeding to teething, Christmas, and one emergency room visit. The learning curve, of course, has been huge, and it’s been a year of tears, love, happiness, and often loneliness on the journey called being a […]

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