What is the Ageless Diet?

Change Your Diet, Change Your Life… Change Your Life & You Can Change the World. Ageless Diet is the toolkit optimal living. It will cool down inflammation, help with weight loss, and stop premature aging. Ageless Diet is 4 easy-to-follow Cardinal Rules. Follow the rules and thrive. Feel better, look great, and be ageless. Sadly, we live in a […]

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  • Daily Tip

    Daily Tip

    Everything you need, everything you want… Everything is all right here, now.

  • Daily Tip

    Daily Tip

    Connect with nature’s deepest source of nourishment. Practice the art of awareness.

  • Cornbread Dressing with Vegetables - Ageless Diet™ for the Holidays

    Cornbread Dressing with Vegetables – Ageless Diet™ for the Holidays

    I wanted an Ageless Diet™ Holiday recipe for cornbread dressing (or stuffing) to make for Thanksgiving and Christmas. It’s part of the Holiday Recipe and Meal Plan Program I’m creating for the Ageless Diet™. These recipes, like the cornbread dressing, are healthIER versions of our favorites. They still might have added fructose, extra bread, butter, […]

  • Daily Tip

    Daily Tip

    Change your diet and everything changes…

  • Daily Tip

    Daily Tip

    Change your intention and you can change your path.

  • Daily Tip

    Daily Tip

    You don’t attract what you want; you attract WHO YOU ARE.

  • Daily Tip

    Daily Tip

    Anger is fear. Joy is love. Always choose love.

  • Daily Tip

    Daily Tip

    We are creators. Think about what you want to create.

  • Daily Tip

    Daily Tip

    We are all energy. We’re connected to the powerful, constant universal force of creation.

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    Daily Tip

    The energy of attraction is not about getting what you want but about aligning with your heart’s desire.

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    Daily Tip

    As is your will so is your deed. What you intend is what you manifest.

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    Daily Tip

    Think about flying, not falling.

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    Daily Tip

    Go where you’re celebrated, not where you’re tolerated.

  • Weekly Astrology November 17-23

    Weekly Astrology November 17-23

    From November 17th to the 23rd we have a real opportunity to change our basic orientation in life if we respond positively to the abundance of new mental stimulation.   This is one of those moments where real effort brings results. 17th – Monday – Mercury Quincunx Uranus, Mercury Contra-parallel Jupiter – Lots of conversation and […]

  • Daily Tip

    Daily Tip

    The more you accept what IS, accept the flowering of consciousness, the less you need the “disasters” to teach you.

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    Daily Tip

    Grace hides in the little and big things that go “wrong”. Because it’s not wrong/right, it simply IS.

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